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You may select this program to develop and improve stress prevention and stress relief skills. We work with people who constantly feel stressed out and what to get rid of it. In this program, you discover what was sabotaging you and sucking your life energy. You will train resilience skills to make them as strong as the habits.
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The program will help to regain control, get grounded, and find the energy to move forward. The program helps to find and keep a powerful internal state of balance. From this state, you can move in the direction leading you to susses in a professional or social sphere. More →
During the program, you learn and use the two most powerful tools for self-development, yoga and mindfulness. You will learn to be a Master of yourself, your time, space, and your relationship. You will learn how to tap inner that power to create the changes you want to see in yourself. More →
